Discover Sonia Isaza's ab workout with @belen_workouts. Tone your core with effective exercises you can do at home or the gym ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Planet Fitness grew Q3 revenue by 5% with a mixture of new locations and same-store sales growth of 4.3%. And not only did ...

Planet Fitness Q3 earnings exceed expectations, raises full-year guidance and reports strong club openings and membership ...

Amid a high wind warning and near-freezing temperatures, voters Tuesday morning stood in a line snaking outside the Laramie ...

Marjorie Taylor Greene took an unusual approach to respond to billionaire Mark Cuban’s recent comments about Donald Trump’s ...