Boost your energy and focus: science says drinking coffee before a 15-minute nap can improve alertness more than either ...

The article Cat Nap On A Warm Day: Photo Of The Day appeared first on San Leandro Patch. SAN LEANDRO, CA — Napping in the shade on a warm day — this cat has the right idea. Miyo Burnett took this ...

Chesley McNeil highlights cultures that embrace work naps and questions why the U.S. remains sleep deprived despite research on productivity.