Fatloss coach Therese O'Callaghan, who lost 23 kg, shares six mindful practices on Instagram to maintain weight loss. From following no food restrictions, to enjoying life’s pleasures, here’s what she ...
D ifferent weight loss journeys set different narratives. Sakshi Yadav, a certified yoga trainer, as per her Instagram bio, ...
Lizzo showed off her weight loss as she posted a video of herself and her mother Shari Johnson-Jefferson in car with matching braided hairstyles on Instagram on Nov. 22.
It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...
Real life weight loss stories can be a point to push yourself towards a more fit lifestyle. Here is a story of a woman who reduced 20 kg and stayed on track.