Fatloss coach Therese O'Callaghan, who lost 23 kg, shares six mindful practices on Instagram to maintain weight loss. From following no food restrictions, to enjoying life’s pleasures, here’s what she ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to ...

D ifferent weight loss journeys set different narratives. Sakshi Yadav, a certified yoga trainer, as per her Instagram bio, ...

Lizzo showed off her weight loss as she posted a video of herself and her mother Shari Johnson-Jefferson in car with matching braided hairstyles on Instagram on Nov. 22.

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Real life weight loss stories can be a point to push yourself towards a more fit lifestyle. Here is a story of a woman who reduced 20 kg and stayed on track.

Vidya Balan has impressed everyone with her transformation. Her weight loss journey piqued our curiosity. Is anti-inflammatory diet really that effective? Vidya Balan, the Bollywood star, has always ...

What’s more, acquiring these fashion finds for a deal is essential! Now, Tory Burch is having its winter sale that offers up to 40% off popular styles. In other words, it’s a great time to ...

Some of this will undoubtedly be down to a lot of the previous old hands having what were once safe Tory seats only to get ousted by an insurgent Lib Dem yellow wave in July, however younger MPs ...

Lord Johnson of Lainston has been made joint chairman of the Conservative Party a year after he said MPs should not be “sentimental” about who owned “so-called treasured assets” such as ...

The star of the game, despite the loss, was Cameron Johnson. The veteran forward scored eight points in the first two minutes ...