Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

With so many exercise equipment options available, it's easy to get confused about what works and what doesn't ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

A smarter way to exercise your dog indoors. Learn from dog behavior expert Nate Schoemer as he breaks down how to treadmill ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Reproductive biologists at Nanjing University tried to see whether a male mouse's mastery of treadmill running could somehow ...