Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

As bizarre as it sounds, fat loss, reduced back pain, stronger legs and improved coordination are all benefits of flipping ...

From top tier, gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Reproductive biologists at Nanjing University tried to see whether a male mouse's mastery of treadmill running could somehow ...