His new and improved versions of an age-old tool make tending the soil a cinch. Read more about Midcoast Tool & Design here.

Why it rocks: For an extra core challenge, twist your torso to the side as you lower down into the lunge. This variation also trains your body in the transverse plane of motion, which helps to ...

If it’s been a while, allow us to reintroduce you to this killer core move because it’s *actually* worth doing. Russian ...

With 12 different angles of articulation on the trimmer head, you can reach from high to low, and hit everything in between. Up high, angle the trimmer to top tall bushes—or, point the pole down ...

The first thing we noticed as we clambered behind the wheel was the dearth of 90-degree angles. Kang pointed out the softly padded driver’s armrest serves as a handle for its entire length ...

or muscle activation. By combining the static burn of a plank with the scapular retraction movement of a row, you can hit the arm and shoulders from all angles. Isolated unilateral weight-bearing ...

Stand up straight with your feet as wide as your hips. Step forward with your right foot, bending at the knee to form a 90-degree angle. Your left knee, when bent, should also be at a 90-degree angle.

🫧 WOW Festival ️ Front-runners for the papacy ️ 3 new nonstop flights 🎭 Civic Theatre makeover ⚡ Tesla S.D. sales tumble Pope Francis was remembered as a 'pope among the people ...

Fog and clouds will clear by mid-morning, bringing the sunshine back by lunchtime over the Front Range today. That will allow temperatures to quickly climb into the 70s. There is a slight chance ...

ADT provides home security and alarm systems with devices like entry sensors, motion detection, smoke alarms and leak detectors to help ensure your home, family and belongings are protected from ...