Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

Do not let the winter chill hold you down. These top activewear brands have covered you with their winter workout clothing ...

Adjusting the routine as often as every six weeks can have physical and mental benefits.

Need a new glute-focused exercise to add to your lower-body workout routine? Fitness pro Denise Austin has you covered. In ...

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery.

I had the pleasure of attending Pepcom's Holiday Spectacular!® 2024, an exclusive preview event that sets the tone for the ...

November 25, 2024 - Los Angeles, CA - Indoor cycling is no longer just a workout; it’s an experience. freebeat, a leader in innovative fitness technology, is revolutionizing the way people approach ...

A vegetable has been praised for its incredible health benefits, from lowering blood pressure to acting as a natural ...

Made with a unique blend of polyester and elastane ... Extra-long sleeves with thumbholes provide added warmth and coverage. Breathable workout tops for a cohesive, active look. Heavy outerwear that ...

Here are the top 10 unique winter honeymoon destinations you must explore: Escape to Gulmarg in Kashmir for snow-covered landscapes, skiing, and cozy resorts. Perfect for couples seeking adventure ...

Below, we rounded up 13 of the best websites to find truly unique gifts, whether it's a beautifully personalized piece or a custom box of their favorite sweets. Some of our favorite gift websites ...