Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

Unsweetened tea is rich in antioxidants ... According to a study in the Journal of Oral and Maxillofacial Pathology, green tea has an antibacterial effect that could reduce cavity-forming bacteria in ...

A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

Matcha seems to be everywhere at the moment – and for good reason. Here’s why this powdered green tea has become a cult cafe ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Looking for the perfect gift for the foodie who loves to travel? This curated guide features ideas inspired by wanderlust and ...

In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Green tea kombucha improves gastrointestinal symptoms and alters the serum metabolome in individuals with excess body weight ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.