Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.

A new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and coronary heart disease by 7%. Published in the International ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

AIIMS gastroenterologist Dr Saurabh Sethi evaluates lemon water, green tea, juices, and more beverages based on their benefit on women's gut health.

“I have never tried matcha, and honestly, I do not feel the need to. I am not averse to green juices or healthy food in ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Drinking unsweetened green tea or dandelion tea has been shown to support kidney function by aiding in detoxification, which helps maintain overall health. According to the United News of Bangladesh, ...

Green tea has long been promoted for weight loss. In a study published in the National Library of Medicine, a network meta-analysis of 22 randomized trials found that regular consumption of the ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

Shohei Ohtani, arguably the biggest one-of-a-kind talent in baseball history, will finally get to showcase his skills on the ...