Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat ...

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

1. Set the oven at 550 degrees. Have on hand a rimmed baking sheet. 2. Place the peppers on the baking sheet. Roast for 15 ...

Ten years ago, quinoa was virtually unheard of outside South America. Now, the staple food of the Andes is found everywhere ...

Bariatric surgery may help reduce risks from type 2 diabetes. Roux-en-Y gastric bypass may be the best to help blood sugar ...

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Ice cream without the guilt? 'Nice' cream is a dairy-free, no-sugar treat made from frozen fruit. It is creamy, refreshing, ...

Although not strictly vegetarian, it's widely known that Sir David has significantly ... a high intake of red meat is linked with an increased risk of developing type 2 diabetes. Diets that limit or ...