Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

While medications provide temporary relief, yoga and targeted exercises offer ... particularly if you’re dealing with lower ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ... Saper also tells yoga ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...