Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and recovery. Higher HRV indicates well-being, while lower HRV signals stress.

Heart rate variability can tell you whether to take it easy or aim for maximum intensity to achieve optimal results – but ...

A heart murmur can sound scary—literally. A Keck Medicine of USC cardiologist explains why it might not be as scary as you ...

New WHOOP data shows Irish adults have stronger heart health than the UK with daily movement levels emerging as a key difference ...

A new study aimed to explore football fever and its affects on the body. The post Is being a football fan bad for your heart? appeared first on Talker.

Lakewood Playhouse has announced that rehearsals are now underway for The Normal Heart, Larry Kramer's groundbreaking and deeply personal drama that ignited a national conversation and forever changed ...

Atrial fibrillation, or A-fib, is becoming more common, but doctors say treatments are improving. The condition is a quivering or irregular heartbeat.

Hollywood icon Catherine O’Hara died Friday at 71 after being rushed to an LA hospital in “serious” condition. Paramedics were called to the “Schitt’s Creek” star’s home and transported her to a ...

South Asian adults in the U.S. report doing many of the right things for heart health, yet they show significantly higher rates of prediabetes, diabetes and hypertension than white and Chinese adults, ...

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

A smartwatch study found that a major cup final triggered big spikes in stress and heart rate in dedicated football fans, with levels rising the night before kick-off. The strongest physiological ...

The optimal heart rate while running depends, among other factors, on your goal and the race distance. The longer we want to run, the lower ...