Women's safety is of utmost importance in today's world, and being prepared can significantly increase personal security.

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In an unpredictable world, personal safety is a paramount concern. Carrying a self-defense tool can provide an added layer of protection, and it doesn’t have to break the bank. Women, in particular, ...

In response to these concerns, we’re hosting a free one-hour women’s self-defense seminar ... The Reality of Self-Defense: Self-defense isn’t about seeking out confrontation; it’s about having the ...

These two free workshops will be held on Saturday, October 19, and Saturday, November 2. The classes will be from 8:00 a.m.

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Leave your self-defense gear at home or risk confiscation, warns TSA. You may be surprised what weapon they're referring to.

As Australia grapples with a crisis of violence against women, It’s My Time Fitness experienced a surge in enrollment for a ...