A recent study finds that a low FODMAP diet significantly reduces gastrointestinal symptoms in women with endometriosis, ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

That's exactly what one woman discovered when she turned to ChatGPT for help. Woman loses 5 kg in 40 days with ChatGPT's custom diet and workout plan. (Instagram/@ninisvanitybox) ...

However, an Indian woman, who suffers from Polycystic Ovary Syndrome (PCOS), shared her story on how she was able to go ahead on her health and fitness goals with ChatGPT as her aid.

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

This diet is all about giving your hormones the support they desperately need while still keeping your taste buds happy.