For a while, I was genuinely tempted. The messaging around climate-friendly eating has been loud and persistent, and for good ...

A woman who lost over 11st without jabs says she feels "more insecure" than when she was bigger and "can't win" after being both "fat" and "fit shamed". Harriet Hartley, 32, weighed 22st 3lbs at her ...

From barely functioning to thriving nutritionist, a Townsville woman’s personal health crisis sparked her passion for empowering people to take charge of their own health journeys through a successful ...

Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in the world, affecting about 1 in 10 women of reproductive age. Yet many are only diagnosed after years of struggling ...

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

The PM aims to bolster Japan's military capability and arms sales, tighten immigration policies, push male-only imperial succession rules and preserve a criticized tradition that pressures women into ...

Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

A new study suggests that a popular diet protocol may be far less effective at helping people lose weight than general hype suggests.

Experts explain how stabilising blood sugar, increasing magnesium and omega-3 intake, and reducing salt and sugar can help ...

Research shows that eating a diet high in a few important nutrients can be beneficial for fertility and other aspects of ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...