Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

Research suggests less healthy dietary habits could be why rural pregnant women tend to have more pregnancy complications, ...

A new study suggests that a popular diet protocol may be far less effective at helping people lose weight than general hype suggests.

Experts explain how stabilising blood sugar, increasing magnesium and omega-3 intake, and reducing salt and sugar can help ...

Discover the importance of gut health and inflammation reduction with registered dietitian Lucy Hutchings. Learn about her holistic approach to nutrition.

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...

The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say ...

To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre to reach your goals, especially for women, who have long been provided ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

A Queensland disability client choked to death on a Hungry Jack’s burger after snatching it from her support worker, a coroner has found.

I share a story of a woman whose diet once required her to eat more than five meals daily. Inside an AI start-up’s plan to scan and dispose of millions of books Gold and silver’s $7 trillion wipeout ...

Professor Justin Roberts is employed by Anglia Ruskin University and Danone Research & Innovation, and has previously received external research funding unrelated to this article. While creatine has ...