Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

While pain relief may take longer compared to medication ... the front knee is aligned over the ankle. Lie on your back, use a yoga strap around your foot, and extend one leg up.

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Happy Thursday. This week, we’re writing about the benefits of yoga for lower-back pain, how to deal with guilt and some ways to reduce the risk of colorectal cancer. Plus, we’ve got our ...