Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Buckle up for 48 straight hours of Wicked monopoly, Oprah's new "100 Questions Everyone Should Ask," and cult-fave prompt ...

In the five years since her retirement, she's been busy working with the Lindsey Vonn Foundation, which supports underserved ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...