Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Also Read: Yoga for stress relief: Try this 5-minute yoga flow daily for the ... from a qualified prenatal yoga instructor or healthcare provider. Severe lower back pain: Individuals with severe lower ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are having a medical emergency, call your doctor or 911 immediately. Acute back pain ...

Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's understand why this happens ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.