Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

There are many options for over-the-counter (OTC) remedies and relief, but if you have high blood pressure, you may want to take a closer look at the label. Some may contain warnings that advise ...

It can be rich in beneficial microbes that boost gut health - improving your mood and a number of physical conditions ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice ...

If you were told to do more exercise to lower your blood pressure, you might think you’d need to break out your running gear ...

Potassium is a mineral that plays a crucial role in the body, and a diet rich in potassium can help lower blood pressure.

THERE’S a reason people hug trees. Not only do they offer grace and beauty to your outside space, and a vital home for ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

Accused Kannada actor Darshan Thoogudeepa was scheduled to undergo spinal surgery during his interim bail of six weeks. As per reports, the procedure has been delayed.

Brock Purdy was a limited participant at San Francisco 49ers practice on Wednesday, while stars Nick Bosa and Trent Williams ...

Almost half of Americans over age 20 have high blood pressure, according to a 2023 report from the American Heart Association ...