When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...

Florence, Alabama, may be a small town, but it has made a huge impact in the music world, thanks to its legendary recording studios and home-grown musical talent. Whether you're into music history or ...

Over the course of history, American muscle has come in a ton of different flavors, but perhaps one of the most longstanding ...

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Over the past year, I have joined the rapidly increasing community taking up climbing: whether at indoor gyms or outdoor ...