The fitness icon joined Men’s Health at lululemon’s #Togetherwegrow launch in South Korea to highlight the benefits of social ...

Play pick-up basketball or an organised team sport. Fresh air, camaraderie, mental highlight plays you can replay in your ...

For the latest edition of MH Rapid Fire, we caught up with All Blacks legend and Tudor ambassador Beauden Barrett ...

Stress is both inevitable and necessary to high performance. But what happens if you start to crave a cortisol spike?

For the time-poor exec, it’s all about bang for buck when it comes to exercise. There’s really only one choice, argues trainer Lachlan Rowston ...

The OC alumnus has the internet in a swoon. Clearly he's doing something right. But beyond his undeniable charm, what's the actor's secret?

In men’s fashion, certain pieces have a lasting impact. Classic staples like straight-leg jeans and classic button-down men’s shirts have held their place for decades. But even timeless pieces benefit ...

Whether you're a seasoned marathoner or are lacing up for your first 5K, having the right gear can make a world of difference CONSIDERING THAT LEGENDARY Ethiopian long-distance runner Abebe Bikila won ...

AUSTRALIANS HAVE ALWAYS loved running. In fact, data from Sport Australia shows that more than three million of us are recreational runners, making it one of the most popular pastimes in Australia.