Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

As a cognitive hypnotherapist, I'm used to people asking me: "Does hypnotherapy actually work?" I've been in practice now for ...

In my practice, I aim to offer clients a transformative, lasting change by drawing on a range of therapeutic approaches: Neuro-linguistic [rogramming (NLP), BrainWorking Recursive Therapy (BWRT), ...

My passion for helping others stems from my own journey of self-exploration. Armed with a unique blend of corporate insight, psychological understanding, and genuine empathy, I'm committed to guiding ...

OCD is a complex and challenging condition that can reduce the confidence and self-esteem of those who live with it. Those living with the condition explain that cognitive intrusions and compulsions ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...