Have you heard about the grandmother who skydived for the first time at 80? She had a collection of risqué VHS tapes she hid ...

When a relationship drains more than it fills, unaddressed feelings, outside interests, and self-sacrifice may lead to a ...

We all know the angst that sets in when the election comes to a close. Waking up on November 6th and opening your phone, ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Learn the facts about taking antidepressants while pregnant, the risks of untreated depression, and how to make informed ...

Are unmarried people at a higher risk for depression? A new multinational study in more the 500 million people gives a clear ...

In today’s society of control, technology, media, and politics subtly shape our perceptions and behaviors. For example, ...

Cramming all the learning into one night before the exam usually doesn’t work. You memorize things a lot better if you learn ...

Loneliness is now a public health concern, so much so that the UK even appointed a Minister of Loneliness to tackle its ...

Navigate challenging family gatherings with positivity. Learn how to set boundaries, express gratitude, and gracefully exit ...

The biggest thing that defines Trump is that he is anti-woke. (If you need a quick refresher on what woke is, see here ).

When a youngster feels profound impotence, he may rush into its opposite station, equating power with violence, which ...