If there's one thing (to be fair, there were many things) we learned during the pandemic, it's that every inch counts in your ...
I’m very late to the sit-stand desk party, I know. My colleague Jeff Benjamin first made the switch way back in 2016, and Apple did the same for all its Apple Park employees in 2018. I’d so far been ...
A new study has revealed how workers can improve their mental and physical health through simple movement breaks.