"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

COLLEGE STATION — A strong performance from Texas A&M's defense Saturday night was not enough to overcome an inept offense, as Notre Dame defeated the Aggies 23-13 to open the season. A&M's ...

Coach Antonio Pierce and Defensive Coordinator Patrick Graham guided the Raiders' defense to the top of the league in numerous statistical categories over the final nine games of last season.

The glass-half-full fans likely exclaimed: “How about that defense?” Until Brooks seemingly read McCall’s mind on the interception, the 23rd-ranked Wolfpack was threatening to tie a 10-3 ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. One of the most powerful tools you have is your gut feeling. If something ...

To tackle the challenges related to collection, analysis and reporting of data related to the quality of basic education in the country, the federal government has launched an electronic quality ...

While Reptile is exceptional with his high-damage special moves, combining it with core moves can give you a huge advantage. Reptile thrives on solid combo juggles. That is why, you can always combine ...

We may consider ourselves incompetent, and incapable of even basic self-care. And, we may idealize those who don't deserve to have been placed in their fragile positions. In the end, when the ...