Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...
A year after Arvida Te Puna Waiora retirement community installed two hives on the Kerikeri village grounds, a whopping 80kg of honey was collected and harvested. Residents and staff are buzzing ...
A year after Arvida Te Puna Waiora retirement community installed two hives on the Kerikeri village grounds, a whopping 80kg of honey was collected and harvested. Residents and staff are buzzing ...
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