Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

It's officially mystery team season, so let's try to suss out which way the wind is blowing as the Juan Soto sweepstakes kick ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Stop sweating out your last-minute gift-giving for your friends and family who are into fitness. While they may already know their workout routines and favorite exercises, many worthy gifts still fit ...

Kilmeade argued that stars such as Alec Baldwin and Rob Reiner should pack their bags. The network host said Tuesday’s reelection was a repudiation of modern institutions and celebrity culture.

But even after falling flat again in October — Bryce Harper, Trea Turner, Bryson Stott, and Alec Bohm collectively hit .196 in the National League Division Series — the Phillies infield is likely to ...

272 and would be a good fit to play third base in Philly. But that would mean an Alec Bohm trade. In the middle of a 9-year, $275 million deal, the Cardinals might be willing to trade him at a ...

While outlining teams to watch in free agency, USA Today's Bob Nightengale noted that the Phillies are open to trading Alec Bohm if it means adding a marquee player. "The Phillies can’t ...

If someone needs a slugger like Nick Castellanos, or outfield help in Brandon Marsh, or third baseman Alec Bohm, the Phillies are listening. But don’t believe for a second the Phillies won’t ...

The same could be said for the 33-year-old Arenado, who committed himself to drastically changing his offseason workout routines to try and regain ... Might the Phillies move on from Alec Bohm? Gray, ...