Having a dislocated shoulder is very painful. Here we look at causes, symptoms and treatment for shoulder dislocation.

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

and muscles, it’s easy to injure. SLAC wrist is a type of wrist injury that can make even the simplest tasks painful. Your hand and wrist anatomy includes many types of bones: Phalange bones ...

Most of the time, conservative treatments can relieve elbow pain. However, elbow pain after lifting can also be a sign of a ...

For many creatures, having a limb caught in a predator’s mouth is usually a death sentence. Not starfish, though—they can ...

The scapula also serves as an attachment site for muscles that move the shoulder and arm, including the four rotator cuff muscles (subscapularis, supraspinous, infraspinatus, and teres minor), deltoid ...

"Desk jobs increase neck tension by keeping us sitting and working with the neck and shoulders at angles that our anatomy is simply not built for," says Alexandra Kelly, yoga instructor at East of ...

The bicep curl, when done correctly, is one of the most effective exercises to build bigger arms, forearms and shoulders. Here's how to maximise the move ...

Humanoid robots are heading for the home. OpenAI-backed robotics company 1X just dropped a short and sweet teaser video for ...

Choose from Muscle Anatomy Cartoon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

The elevation of the bench will allow you to fully extend the arm and get a better stretch on the muscle, allowing contraction ... depending on your anatomy. You'll likely be limited in your ...