The USA men's ice hockey team had to fight before overcoming Denmark 6-3 on Saturday as they kept their bid for a first Olympic gold since 1980 on track.

Before starting any new activity, check in with your medical team for clearance. If you’ve never run before, start slow and with short distances. Alternating between walking and running is also a ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

There is no emotional battery recharge quite like the one a few hours spent with friends will provide. While it’s fine to stay in touch through sporadic texts and the occasional hour-long FaceTime, ...

It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will give up on their gym dreams after just ...

Andrew McCollum, the CEO of Philo, shares his career journey and routine, from helping start Facebook in 2004 to running a ...

Here are 38 things to build in Minecraft for when you need some inspiration. Filled with cool Minecraft build ideas for both Survival mode and Creative mode!

This Pantone Cloud Dancer room by room guide learn you how to use this soft neutral color for a calm, modern home.

I sit down with the product lead of Sea of Remnants to discuss the production of the massive upcoming free-to-play game.

Transform any small space in or just outside your home.

Even a small nook at the bottom of the stairs can be made into an effective home gym. At Dream Design DIY, Tiffany freed up ...