The source writes:“Fenugreek seeds are considered one of the most important food and natural medicine sources in the world, ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

It manifests through symptoms like bloating, acid reflux, abdominal pain, and flatulence. While the market offers various medications for IBS relief, Ayurveda presents a selection of herbs readily ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

A 40-year-old Human Resources Manager, Bisi, with uterine fibroids, delayed her treatment for over  four years for fear of ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...