"Improvements in these areas can enhance posture and reduce back pain." Best of all, you don't need any equipment to do them.

The ninth individual experienced worsened back pain, Owen and colleagues noted ... more popular -- and less needful of ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Health staff should not treat back pain or sciatica with equipment such as belts, corsets, foot supports or shoes with special soles. They should not offer acupuncture, traction (stretching the ...