More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Reductions seen in pain, disability, and use of analgesic medications. HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams are most effective when absorbed into the painful tissues and also work ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Recently, inversion tables have been gaining a lot of attention as more people search for solutions to alleviate back pain and enhance their overall wellbeing. These tables let individuals suspend ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work. If you make only one change to your workstation setup to improve your posture and ...

Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...