Avoiding Exercise Due to Back Pain? Research Says That’s a Bad Idea
A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
Maximus Vohland opens up about dirt bike injury, potential of addiction
Max Vohland announced in September that he will return to racing in 2025 with ClubMX, but his road to recovery has been a ...
This easy, low-impact exercise ‘significantly’ reduces low back pain — and it’s free
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
Back pain could be a sign of a more serious problem. Here's what not to ignore.
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
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The best mattress for back pain in 2024, recommended by an osteopath
Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...
You're ruining your back while sleeping – one small change could help posture
The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...
Sitting at a desk all day? Try these three stretches to relieve hip and lower-back pain
Other muscles in that area, such as the glutes and low back, can also experience pain from prolonged sitting, says Doug ...
Why Cardiologists Are Raising The Alarm About Potential Stroke Risk After Chiropractic Neck Manipulation
Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...
How a friend's dog helped Clarke's Rebecca Palumbo beat cancer and return for field hockey season
Clarke High School field hockey player Rebecca Palumbo owes it all to an Australian Shepherd. Palumbo was planning for a busy ...
Alyssa Thomas Can Barely Raise Her Arms, but She Still Dominates in the WNBA
The Sun forward has two torn labrums, but she doesn’t let pain or injuries stop her from putting her remarkable versatility ...
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T-Pain returns home, honored with street naming and key to the city
T-Pain returned home this weekend as part of the city’s Bicentennial celebrations. The city honored the artist with a street ...
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You're ruining your back while sleeping – one small change could help posture
The way you sleep could be giving you back pain. We all know it's important to keep our bodies moving regularly to prevent pain in certain areas. Most commonly, we're told not to sit down for long ...