The recent final report of the Royal Commission into Defense and Veteran Suicide has drawn attention to a very concerning ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The story discusses sexual and physical assault. The reason why it's been resonating with so many women is because of how ...

With newcomers leading the way, the UConn women's basketball team is focused on making defense its identity this season.

Lafayette Police will hold a women’s self-defense class on Nov. 23-24, covering essential tactics and safety skills through ...

Repeal of the Combat Exclusion Policy and the Way Forward On January 23, 2013, then-Secretary of Defense Leon Panetta rescinded the ban on women serving in ground combat units and set forth a plan to ...

While women have replaced men in jobs from construction to driving trucks, they are also a large and growing presence at defense companies, where they make up 38 percent of the workforce at state ...

Guardian Ju Jitsu instructor Thomas Lewis hosted a Women’s Self Defense training recently, teaching participants extensive gun safety, de-escalation, focus and firearm instruction. Utilizing his ...

Next, Jennifer said: 'One of the most powerful tools women have is their voice. Yelling for help or shouting can shock an attacker and draw attention.' She added: 'Knowing a few basic self-defence ...

Sanctum 2 is one to throw at anyone who says that tower defense games aren’t exciting. Anyone who’s dismissed the Bloons series for appearing childish, basic, or highly microtransaction-y ...

It's about living boldly as your true self and understanding that some people ... Yet, here we are months away from 2025, and women, in particular, are still ridiculed and invalidated for being ...