Working out at home is more cost effective than ever thanks to nearly 50% off Amazon gym equipment

Presidents' Day sales make this a great time to save on dumbbells, weight benches, treadmills, and more.
Men's Fitness on MSN

The ultimate 44 dumbbell exercises for explosive muscle and strength

This is your ultimate guide to the best dumbbell exercises for every muscle group The post The ultimate 44 dumbbell exercises for explosive muscle and strength appeared first on Men's Fitness.

I Tried the 30-10-30 Workout Method – It’s Low Volume, Maximum Effort and Highly Effective

This high-intensity protocol packs 90 seconds of tension into every set ...

'I'm the Women's Health fitness director — Here's all the equipment I picked for my home gym'

Including the most affordable power rack you can find ...
Twins Daily

Minnesota Twins 2026 Spring Training Preview: Much to Sort Through

Get up to speed on position battles, injury statuses, and storylines to follow with spring camp underway for the Twins.

I Tried the Iron Method, and It Made Me Completely Rethink Fitness After 40

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...