Working out at home is more cost effective than ever thanks to nearly 50% off Amazon gym equipment

Presidents' Day sales make this a great time to save on dumbbells, weight benches, treadmills, and more.
Men's Fitness on MSN

The ultimate 44 dumbbell exercises for explosive muscle and strength

This is your ultimate guide to the best dumbbell exercises for every muscle group The post The ultimate 44 dumbbell exercises for explosive muscle and strength appeared first on Men's Fitness.

'I'm the Women's Health fitness director — Here is all of the home gym equipment I actually use'

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...
The Herald Bulletin

Smith scores 22 off the bench, Middle Tennessee beats Kennesaw State 90-87

Sean Smith scored 22 points off of the bench to lead the Middle Tennessee Blue Raiders over the Kennesaw State Owls 90-87 on Thursday. The Blue Raiders are now 12-12 ...