As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Remember, while diet pills like Zmyra can aid your weight loss efforts, they work best with a balanced diet and regular exercise. Always consult a healthcare professional before starting any new ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

"Highly influential celebrities are letting down the very people who look up to them, by peddling products which are at best ineffective ... has also advertised diet aids. Actress Jameela Jamil ...

Over years of research and diet rankings, one regimen has consistently been found ... of the gut microbiome — the ecosystem of bacteria in our digestive systems that aids in breaking down food and ...

In the study, they fed animal models with chronic kidney disease a specialized low-salt, fasting-mimicking diet (LS-FMD) equivalent to the recommended daily intake for human patients with chronic ...

Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Her thriving career as a model and her flawless skin make one wonder about the diet she follows. Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits ...