From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Peloton’s chief marketing officer has a strategy to get the beleaguered fitness company back on track: Don’t talk only about ...

There are many reasons to ride a bicycle. People ride bikes for exercise and transportation. Many just ride for fun or to socialize with friends. Others like to race bikes ...

The Wahoo Kickr Core Zwift One smart trainer feels much more expensive than it is, and is one of the best ways to get into ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...