Everywhere from childhood classrooms to corporate boardrooms, we hear: "Just be yourself." Authenticity is the key to connection, career success, and a meaningful life, they say. In an age of AI ...

Jake Peterson is Lifehacker’s Tech Editor, and has been covering tech news and how-tos for nearly a decade. His team covers all things technology, including AI, smartphones, computers, game consoles, ...

“Holding space” may be associated with health benefits such as lowered blood pressure and reduced stress. Keep reading to learn how to hold space for yourself, as well as the potential benefits of ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

How to effectively grow leadership in yourself and your employees. Are leaders born or made? University of Michigan Ross School of Business professor Sue Ashford has studied leadership for ...

When you’re in the process of interviewing, one of the questions you’re certain to get is, “Tell me about yourself.” While interviewers will make the inquiry in various forms, it will be a go-to that ...

Finding yourself is important because it is the key to living a fulfilling and authentic life. When you truly know yourself, you can make decisions that align with your values, passions, and purpose.

It's one of the most common — and deceptively difficult — job interview questions. But "tell me about yourself" is more than an icebreaker: Hiring managers also use this question to evaluate your ...

Since childhood, chances are you’ve been expected to be nice to others; to “treat them how you want to be treated,” presumably with kindness and respect. But why do so many people (myself included) ...

DO YOU REGULARLY find yourself justifying the behavior of toxic people in your life? Do you criticize yourself for being too sensitive or question your perception of something someone said or did? If ...