If you’re looking to upgrade your memory, focus, or mental sharpness, here are a few brain-friendly foods that work just as ...

A doctor has urged people to stick to six life-changing habits to help keep dementia at bay, advising that these ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Here are five Ghanaian foods that can help boost your mood and energy — naturally. Whether served with boiled yam, plantain ...

Learn how psychedelics can enhance adaptability in the brain, improving learning and memory for conditions like PTSD.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Nuts and seeds are rich in protein, essential fatty acids, vitamins, and minerals for a healthy nervous system. Your kid will ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

According to the team, it’s the mix of nutrients - including omega-3 alpha linolenic fatty acids, protein, and plant ...

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and never-ending stress, which take a toll on your brain health, a few ancient Indian ...