Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

Emma Gill had bee been warned about her blood sugar levels being too high before, so she tested out a continuous glucose ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

Rakul Preet Singh has often revealed avoiding food containing high calorie content; she has also sworn by the benefits of ...

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, ...

Natalie Strange, 36, from Manchester, was told by her doctor she was pre-diabetic and had a 'dangerous' level of high blood ...

Ending her “takeaway addiction” has saved Natalie around £250 a month. Although roughly £200 has gone towards her Mounjaro ...

The Norwich mum was spending £250 a month on takeaways, but pushed to cut out this addiction entirely and used the spare cash ...

Is it possible to cure disease with diet? In a conversation with ABHI SINGHAL, Dr Biswaroop Roy Chowdhury provides remedies ...

Kerala has the highest number of cancer patients in the country. Why so?Our lifestyle is the main villain. Twenty-five years ...