Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

Non Surgical Pain Relief One of the primary benefits of spinal decompression therapy is that it offers a non surgical alternative for treating back and neck conditions. Many patients with disc issues ...

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

How Non Surgical Spinal Decompression Therapy Can Alleviate Disc Bulge Pain Helensvale, Australia - February 7, 2026 / ...

If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to blow off stress and stay active, but it also brings a higher risk of back ...

A lab worker wearing face mask, safety spectacles and hair net looks intently at a pipette Disc Medicine has repurposed a drug candidate originally developed for schizophrenia and pointed it squarely ...

Dr. Evan Larson, orthopedic spine surgeon with Steindler Orthopedic Clinic, and physician’s assistant Ashley Reed in the operating room at Iowa City Ambulatory Surgical Center. (Steindler Orthopedic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

TEXAS — Keeping pets healthier for longer was the goal for Dr. Nick Jeffery at Texas A&M University’s Small Animal Teaching Center. A large portion of that mission stems from the high cost of treating ...

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better. Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...