Los Angeles is adding more than a speed option in its backfield, though. Hunter is known to squat 600+ pounds -- noted by ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

Inspired by the movements of a tiny parasitic worm, engineers have created a 5-inch soft robot that can jump as high as a basketball hoop. Their device, a silicone rod with a carbon-fiber spine, can ...

As fitness facilities face increasing pressure to maximize both space and revenue, ANCORE delivers a groundbreaking solution ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

Versatility of Cable Machines for Full-Body Training One of the most attractive ... and even functional movements like wood chops or cable squats. This versatility is key for creating balanced ...

The 12 cable machine exercises that follow include variations ... From here, perform a squat. Rise and lower your arms, then repeat. Why it's effective: You're torching your entire body with ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

Foreign visitors have been driving Japan’s economy. A stronger yen could reverse that trend Maine universities agree to keep transgender athletes out of women's sports after Trump admin pauses ...