Teressa Gray, owner of Corvino’s Boxing Club, has always had boxing in her blood. “I always had an idea and a memory that my dad brought to our family as being a boxer.” said Gray. Gray’s late father, ...

The best triathlon strength training plan is one you'll actually do. We've rounded up years of expert advice and plans to ...

Oleksandr Usyk will fight former kickboxing heavyweight champion Rico Verhoeven for the WBC heavyweight title on May 23 in Egypt. The fight, named “Glory in Giza”, will take place at the Pyramids of ...

A premier boxing gym in Salisbury just finished its Golden Gloves season and came home winners and champions. Coach Hal Chernoff tells WMDT what makes his gym different. ” We’re a real boxing gym that ...

Wednesday, Democratic state Rep. Johanny Cepeda-Freytiz presented Star City Boxing with a check for $50,000. The nonprofit on Centre Avenue in Reading trains athletes of all skill levels and gives ...

Snoop Dogg showing up at Swansea City was surreal enough. The 54-year-old rapper, now an investor in the Championship club, was recently filmed soaking up the applause at the Swansea.com Stadium. But ...

Jose and Maria Gonzalez are this month’s KGNS Honors recipients for volunteering their time to help the Parkinson’s community ...

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

This article explains the structure of a boxing-style workout and how it combines cardio, strength, and coordination training ...

“Iconic” gets tossed around like fairway grass on a windy day, but the Olympic Club qualifies. A dozen USGA championships hosted, the 2033 Ryder Cup on the way. That glorious clubhouse framing the ...

There is a new gym in Brodheadsville with big visions and dynamic programs. Signature Training Academy, 137 Erin Lane, opened Jan. 4. Located behind CVS, it was formerly Well Fit. “This is going to be ...