Morris tried the latest tech making waves in the beauty industry, and tested the electrical current zapping device that's ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

While individual exercises will have their own textbook form, you can often adjust the dumbbell position to slightly change ...

Lift your chest and relax your neck ... Avoid these common mistakes to get the most out of this exercise: Rounding your ...

Love Village Season 2's twelfth episode aired on November 12, 2024. It was part of the second batch of episodes aired by ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Single mom and content creator Sandy Riccio shares what keeps her going: “I admire women so much and the way we juggle so ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

Veteran actor and radio DJ Marcus Chin, 71, suffered a heart attack in October and was admitted to the National University Hospital where he underwent two coronary stenting procedures.

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.