His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

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Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Myth: Back pain is caused by sitting on a fat wallet.

This can help reduce inflammation in your neck muscles. If you’ve had pain for a day or more, apply a heat pack to the sore area for 20 minutes at a time. This can help soothe and relax the muscles.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

The Restreal Dual Motor Power Lift Recliner isn’t the most expensive recliner on the market, but it does come in at almost double the average, so that qualifies it as a splurge.