Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Salmon patties have been on my menu pretty often this past Lent. They’re pretty easy to make and a convenient way to get more fish into our diet.

I'm still stuck in my Paleo phase—and I know there are still some spaces I need to fill, so today, I made this Easy Paleo ...

Salmon cakes are one of my favorite go-to meals when I want something delicious, satisfying, and a little special. Made with ...

I love cast iron for cooking salmon skin, always comes out so crispy." Another praised the chef for his easy methods, they said: "Love your videos. The cooking is actually something you can do as ...

Seafood enthusiasts will particularly enjoy Mary Berry's potato salad recipe which includes prawns and salmon, as reports the Express. Additionally, there's a delightfully creamy salad sauce that ...

She explained: "This air fryer salmon recipe is the secret to a moist and crispy filet that tastes like a million bucks – in under 15 minutes! Perfect for an easy and healthy weeknight dinner ...

An affordable way to get more omega 3s! Pope Francis has died at the age of 88, the Vatican says The Real Difference Between Irish Butter And Regular Butter The federal ‘5 things’ emails have ...

Salmon is an increasingly popular fish that’s easy to prepare at home with minimal fuss. It’s an oily fish loaded with omega-3 fatty acids. Sear it, roast it, throw it on a sheet pan ...

In each edition of web_crawlr we have exclusive original content every day. Every other Tuesday, our Assistant Managing Editor Eilish O’Sullivan cooks and rates some of the most viral recipes ...