A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Two fishing experts explain why the fall is a great time to target muskellunge in lakes and rivers in Pennsylvania. Here's ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Few things in fishing can match the excitement of having a striped bass blow up on a topwater. These are the best striper ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Flaxseed oil and fish oil are both promoted for their health ... for ALA is 1.1 grams per day for adult women and 1.6 grams per day for adult men (4). However, ALA isn’t biologically active ...

In Japan, we call it okudo-san. San means somebody like, in high up, so it's very precious. they used to have this kind of system. We cook rice every day with this. The bottom of the pot gets slightly ...